LIA was created to provide a safe, warm, compassionate and non-judgmental space to support women and folks who've experienced abuse and violence in their lifetime.
Healing After Violence & Abuse
When we are able to share our stories in safe places, we can gain clarity, dissolve shame, increase connection, and experience empowerment.
Dominant discourses and the impacts of violence can make it challenging to share our stories and get the support we deserve. When our experiences are also influenced by other experiences of oppression, we can face even greater challenges in feeling understood, heard, and supported.
Having a safe, warm, compassionate and non-judgmental space to get support has and does make a difference. LIA exists to provide one more space where women and folks can lay their stories down and feel supported in their journeys of healing.
LIA is honoured to walk alongside women and folks who've experienced or have been impacted by abuse and violence in their lifetime. We work with adults who've experienced:
- Any form of abuse or coercive control from a recent or past partner (including psychological, emotional, financial, sexual, physical, social abuse)
- Any form of gender-based violence including sexual assault
- Exposure to or witnessing abuse or violence
- A loved one who has been affected by violence against women including abuse from a current/past partner
- Experiences of violence related to colonization including residential schools, Sixties Scoop, and MMIWG
- Interpersonal violence in their lifetime that impacts relationship with oneself, loved ones, and well-being
Safe & Compassionate Support:
LIA was created to provide a safe space to lay our stories down and heal.
Together, in ways that centre your choice and at a pace that works for you, we will help you to lay your story down and connect with your experience and yourself in ways that foster clarity, honour your voice, restore connection and trust, support empowerment, and honour the wholeness that already exists within you.
Practices To Support Your Journey:
LIA uses practices that women and folks in our experience have found helpful in laying down their stories and feeling understood, supported, and empowered. Some of the practices used at LIA include:
- Response based practice (approach that helps identify and honour resistance to violence and oppression and is based on respect for survivors)
- When Love Hurts Model (model that supports understanding how abuse operates, honours women's voice, resistance, and supports connection and healing)
- Compassion practice (practices that support relating to our experiences and ourselves with kindness, understanding, and caring)
- Feminist anti-oppressive practice (practice that connects individual experiences to larger social contexts and oppression).
- San'yas Indegenous Cultural Safety (based on uprooting anti-Indigenous racism and fostering cultural safety)
- EMDR (practice that uses bilateral stimulation to help process traumatic events)
- Embodied practices (practices that help to regulate the nervous system, restore self-connection and trust after trauma)
Fees:
- Counselling session fees are $120/50 minute session (online, phone, in person)
- Some of the costs of counselling may be covered through your extended health benefits. Please check directly with your insurance provider for your specific coverage.
- LIA accepts CVAP (Crime Victim Assistance Program) coverage as well as First Nations Health Benefits Coverage.
- Receipts are provided and many folks are able to use these receipts for their individual taxes.
- LIA offers a certain number of sliding scale spots to support the affordability of counselling. Please contact LIA directly to see if a spot is available.
Meeting Options:
In-person sessions in Burnaby: #501 3292 Production Way, Burnaby BC.
Video sessions through Zoom Healthcare.
Confidential phone sessions.
LIA is dedicated to providing a safe counselling space for survivors. LIA is not currently set up to provide crisis support services with folks concerned about their immediate safety. For crisis support and to learn about some of the available resources contact Victim Link 1-800-563-0808 or 211 for contact information to your local women's centre and gender-based violence crisis support line.
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